I am super excited to offer online virtual training. Online training is a 90 day commitment. Over the course of the 3 months we will go over the important of strength training. Quick results or good, but long-lasting results are so much better. 12-weeks of consistently training, bettering your nutrition & accountability that will set you up for long term results. The best part about this online training is that, you will be able to create an account through my personal online training app after downloading from APPLE or ANDROID.
You'll be able to view workouts, demo videos, & upload your own videos straight from any device. You will always have access to me directly, & you will have a community of others just like you learning how to explore their fitness talents. Although, this is an online training, I want to be very much involved in your journey. That is why I do not take so many clients all at once. Take a moment to fill out the form & you will be contacted once a spot is available for you.